Sweet Potato Souffle

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As our family has moved around over the years, we have picked up a sweet potato tradition in every city we have called home. In New Orleans, we made candied yams. When we moved to St. Louis, it was sweet potato casserole under a blanket of marshmallows. Then we landed in Texas, where I started growing sweet potatoes in my backyard garden, and they did so well that I wanted a fresh take on our favorite root vegetable. This sweet potato souffle recipe is what I came up with, and it has been a family and potluck favorite every year since.

Sweet potato souffle with pumpkins in the background

It is lighter and fluffier than a traditional casserole, just barely sweet, and finished with a crunchy cinnamon crumb topping instead of marshmallows. It has become the dish everyone asks me to bring to the Thanksgiving table.

Why You’ll Love This Sweet Potato Souffle

  • Light and fluffy, more airy than a dense sweet potato casserole
  • A cinnamon crumb topping instead of marshmallows, for a grown-up finish
  • Make-ahead friendly, so it is one less thing to do on the holiday
  • A garden-to-table favorite that travels well to any potluck

Ingredients for Sweet Potato Souffle

For the souffle base:

  • Sweet potatoes. About 4 large (3 pounds), boiled and peeled. Fresh from the garden if you are lucky enough to grow them.
  • Eggs. Three large, at room temperature. They are what give the souffle its lift.
  • Heavy cream. Half a cup, for a smooth, rich base.
  • Brown sugar. Just a quarter cup. This is a lightly sweet dish, not a dessert.
  • Butter, vanilla, and salt. The finishing touches that round out the flavor.

For the cinnamon crumb topping:

  • All-purpose flour
  • Brown sugar
  • Ground cinnamon
  • Softened butter

How to Make Sweet Potato Souffle

  1. Preheat the oven to 350 degrees and grease a 9×9-inch baking dish with butter.
  2. Cook the sweet potatoes until fork-tender: boil whole for 20 to 30 minutes, pressure cook on high for 10 minutes, or bake at 400 degrees for 45 to 60 minutes. Let cool slightly, then peel.
  3. Mash the sweet potatoes in a large bowl until completely smooth.
  4. Add the eggs, heavy cream, brown sugar, softened butter, vanilla, and salt. Beat with a hand or stand mixer until light and fluffy, about 3 to 4 minutes.
  5. Make the topping: combine the flour, brown sugar, and cinnamon, then cut in the softened butter with a fork until it forms small crumbs.
  6. Spread the sweet potato mixture into the baking dish and sprinkle the crumb topping evenly over the top.
  7. Bake 45 to 50 minutes, until the top is golden and a fork inserted in the center comes out clean.

The full recipe with exact measurements is in the recipe card below.

Tips for the Best Sweet Potato Souffle

  • Use room temperature eggs. They whip in more easily and give you the fluffiest texture.
  • Do not skip the beating step. Those few minutes with the mixer are what make it a souffle instead of a casserole.
  • Make it ahead. Assemble through the topping, cover, and refrigerate up to 24 hours. Add about 10 minutes to the bake time if it goes in cold.

Storage and Reheating

Refrigerate leftovers in an airtight container for up to 3 days. Reheat in a 350 degree oven for 15 to 20 minutes until warmed through. We do not recommend freezing this one, as the texture changes once thawed.

What to Serve with Sweet Potato Souffle

This is a holiday side through and through. Serve it alongside our Southern Corn Casserole, Fresh Cranberry Chutney, and a skillet of Southern Cornbread for a full Southern holiday spread.

Frequently Asked Questions

What is the difference between sweet potato casserole and souffle?

They share similar ingredients, but a souffle is beaten until light and airy so it bakes up fluffier than a dense casserole. Our version also swaps the classic marshmallow topping for a cinnamon crumb, which keeps it from tipping over into dessert territory.

Can you make sweet potato souffle ahead of time?

Yes, and it is one of the reasons we love it for the holidays. Assemble it through the topping, cover, and refrigerate up to 24 hours. Add about 10 minutes to the bake time if it goes into the oven cold.

Can you freeze sweet potato souffle?

We do not recommend it. The whipped, airy texture that makes this a souffle does not hold up well to freezing and thawing. It is best made fresh or refrigerated for a few days.

Do I have to use fresh sweet potatoes?

Fresh is best, especially if you grow your own, but the recipe works with any sweet potatoes cooked until fork-tender. Boil, pressure cook, or bake them, whichever is easiest for you.

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Sweet potato soufflé with pumpkins in the background

Sweet Potato Soufflé

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 7 reviews
  • Author: Stacey
  • Prep Time: 15 minutes
  • Cook Time: 45 to 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 68 servings 1x
  • Category: Side Dish
  • Method: Bake
  • Cuisine: Southern

Description

A Southern sweet potato souffle that bakes up light and fluffy with a cinnamon crumb topping. Lightly sweet and a family and potluck favorite.


Ingredients

Units Scale

Soufflé

  • 4 Large Sweet Potatoes (about 3 pounds), boiled and peeled
  • 1 teaspoon Vanilla
  • 3 eggs
  • 1/2 cup heavy cream
  • 1/4 cup of brown sugar
  • 2 Tablespoons of softened butter

Topping

  • 1/4 cup flour
  • 2 Tablespoons of brown sugar
  • 1 Tablespoon Cinnamon or Cinnamon chips
  • 2 Tablespoon softened butter

Instructions

Prep Work

  1. Preheat oven to 350°F and grease a 9×9-inch baking dish with butter.

Cook the Sweet Potatoes

  1. Wash and cook sweet potatoes using your preferred method:
    1. Stovetop method: Bring large pot of water to boil, add whole sweet potatoes, cook 20-30 minutes until fork-tender
    2. Instant Pot method: Add sweet potatoes with water to cover, high pressure 10 minutes, quick release
    3. Oven method: Poke with fork, bake at 400°F for 45-60 minutes until soft Cool and peel the sweet potatoes once tender. Let cool slightly before handling.

Make the Soufflé Base

  1. Mash sweet potatoes in large mixing bowl until completely smooth and silky. 
  2. Add wet ingredients: Whisk in eggs, heavy cream, brown sugar, softened butter, vanilla, and salt.
  3. Beat until fluffy: Use hand mixer or stand mixer to beat mixture until light and airy, about 3-4 minutes.

Prepare the Topping

  1. Make cinnamon crumb topping: In separate bowl, combine flour, brown sugar, and cinnamon. Cut in softened butter with fork or pastry cutter until mixture forms small crumbs.

Assemble and Bake 

  1. Assemble soufflé: Pour sweet potato mixture into prepared baking dish, spreading evenly.
  2. Sprinkle crumb topping over entire surface.

Bake:

  1. Bake 45-50 minutes until top is golden brown and center is set (knife or toothpick inserted in center comes out clean). Serve immediately while soufflé is at its fluffiest!

Nutrition

  • Serving Size: 8 servings
  • Calories: 335
  • Sugar: 38g
  • Fat: 14g
  • Carbohydrates: 49g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 85mg

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7 Comments

  1. I love this recipe! I brought it to a friendsgiving and the pan was completely gone. It’s the perfect amount of sweet and very easy to make.

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