The Southern Spoonful

Healthy Cajun Seasoning

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Cajun spices are an essential ingredient in Cajun cuisine, originating in the Acadian region of Louisiana. These spices are known for their bold and spicy flavor and are used in various dishes, including Jambalaya, Gumbo, and Blackened Fish.

Making your own Healthy Cajun Seasoning blend is easy and allows you to customize the blend to your liking. The base ingredients of Cajun spices typically include Paprika, Cayenne Pepper, Black Pepper, Garlic Powder, Onion Powder, Thyme, and Oregano.

with Paprika, Cayenne Pepper, Black Pepper, Garlic Powder, Onion Powder, Dried Thyme, and Dried Oregano.

Take your dishes to the next level with this incredible spice blend. With only 8 ingredients, this recipe is a staple we recommend keeping on hand at all times.

What Dishes Can Be Made with Cajun Seasoning?

Healthy Cajun Seasoning Ingredients

  • Paprika
  • Garlic Powder
  • Dried Chopped Onion
  • Ground Black Pepper
  • Red Pepper Flakes
  • Dried Oregano
  • Dried Thyme
  • Pink Himalayan Salt

How to Make This Recipe

  1. Combine all ingredients together.
  2. Store in an airtight container.

How to Store Seasoning

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We recommend storing your homemade spice blend in a glass jar, and love the look of Bamboo lid glass jars, but personally use Quilted Crystal Jelly Jars with Reusable Regular Mouth Food Storage Lids. You can use any glass or spice jar on hand as long as it is airtight.

Store your spice blend for up to 1 year and enjoy!

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with Paprika, Cayenne Pepper, Black Pepper, Garlic Powder, Onion Powder, Dried Thyme, and Dried Oregano.

Healthy Cajun Seasoning

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  • Author: The Southern Spoonful
  • Prep Time: 1 minute
  • Total Time: 1 minute
  • Yield: 1/2 cup 1x
  • Category: Spices
  • Cuisine: Cajun
  • Diet: Vegetarian
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Description

Healthy Cajun Seasoning is the perfect blend of spices that can be used in a variety of your favorite dishes.

Ingredients

Scale
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic Powder
  • 1 tablespoon dried chopped Onion
  • 2 teaspoons ground Black Pepper
  • 1 teaspoon Red Pepper Flakes
  • 1 teaspoon dried Oregano
  • 1 teaspoon of dried Thyme
  • 1 teaspoon of Pink Himalayan Salt

Instructions

  1. Combine all ingredients together.

  2. Store in an airtight container.

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