Healthy Archives - The Southern Spoonful

The image depicts a transparent vintage glass ice cream dish filled with layers of colorful ingredients, showcasing a Homemade Greek Yogurt parfait. The base layer consists of creamy Greek yogurt, thick and rich in texture, filling the bottom of the glass. On top of the yogurt are alternating layers of vibrant fruits, including ripe raspberries and juicy blueberries, adding bursts of color and sweetness to the parfait. The parfait is topped with more fruit. The arrangement is visually appealing, with the various layers creating a beautiful and delicious display. A half gallon of Organic Valley milk is displayed in the background.

Breakfast

Homemade Greek Yogurt

Grilled Island Tuna Patties with Fresh Mango Chutney and miniature brioche buns

Entrée

Grilled Island Tuna Patties

Close up of Tuna Burgers on Brioche Buns with fresh Spinach.

Entrée

Tuna Burgers

Pickled Cauliflower and Carrots with fresh Colorful Carrots

Appetizer | Side Dish

Pickled Cauliflower and Carrots

Watermelon Salad with Feta and Mint

Appetizer | Side Dish

Watermelon Salad with Feta and Mint

Grilled lemon asparagus spears on a plate

Side Dish

Grilled Lemon Asparagus

Roasted Broccoli and Garlic

Side Dish

Roasted Broccoli and Garlic

Easy Vinaigrette Salad Dressing

Entrée | Side Dish

Easy Vinaigrette Salad Dressing

Homemade Chicken Noodle Soup

Entrée

Instant Pot Chicken Noodle Soup

5 Minute Sourdough Avocado Toast

Breakfast

5 Minute Sourdough Avocado Toast