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Healthy Tuna Noodle Casserole on a Fork

Healthy Tuna Noodle Casserole

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
  • Author: The Southern Spoonful
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Entrée
  • Method: Bake
  • Cuisine: American

Description

The best, creamy Healthy Tuna Noodle Casserole that is easy to whip up for a weeknight meal or for a potluck with friends! 


Ingredients

Scale
  • 1 package of Egg Noodles (We use Al Dente Carba-Nada Egg Fettuccine5 oz)
  • 1 can of Cream of Mushroom soup (We use Pacific Foods Organic Cream Of Mushroom Condensed Soup – 10.5 oz)
  • 5 oz of Evaporated Milk
  •  cup of Diced Onion
  • 1 can of Tuna
  • 1 ½ cups of frozen Peas
  • 8 oz of shredded White Cheddar (¼ cup for sprinkling on top ¾ cup for mixing in)
  • 1 – 2 tbsp of Avocado Oil
  • ½ tsp of black pepper  


Instructions

  1. Preheat your oven to 350 degrees.
  2. Cook your noodles according to package directions. Once cooked, drain well and set aside. 
  3. Pour your Avocado Oil in a pan/pot and place chopped onions in the oil. Sauté until translucent.
  4. In a large bowl, pour your soup and evaporated milk and whisk with well until smooth. Add your noodles and stir well until coated. Add all of your other ingredients.
  5. Reserving ¼ cup of cheese for sprinkling on top of your casserole, sprinkle the cheese on top of your casserole. Place your mixture in an 8×8 pan coated with non-stick spray.  Bake for 25 minutes or until hot and bubbly.